Artificial sweeteners like aspartame have had a lot of negative publicity. Are they good for you, or bad? This article examines the facts.

Many people believe that artificial sweeteners can drive weight gain, despite being low in calories. This article takes a look at the evidence.

A class of sugar substitutes is known as high-intensity sweeteners. These are compounds with many times the sweetness of sucrose, common table sugar.As a result, much less sweetener is required and energy contribution is often negligible.

You steer clear of sugars and sweeten you family’s food with low-calorie options instead. But these sugar- substitutes may not be the good-for-you wonders they’re touted to be

If you’re trying to reduce the sugar and calories in your diet, you may be turning to artificial sweeteners or other sugar substitutes. You aren’t alone.

Health organizations give a cautious nod to artificial sweeteners in place of sugar to combat obesity, metabolic syndrome, and diabetes.

The notion that artificial sweeteners (and sweet tastes in general) might produce an insulin response is one of those murky memes that winds itself around

Science has found artificial sweeteners can make you put on weight — and for a simple reason

The health benefits of artificial sweeteners are inconclusive, with research showing mixed findings. Diet soda may not be a healthy substitute for sugary soda.

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