Group Fitness Class Names

SYNERGY FITNESS BOCA is a gym that offers memberships. We offer training classes, personal training, nutritional guidance, health planning and more!

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In 2015, fitness centers and health clubs registered $24.2 Billion in revenue, and as health and fitness become more popular, fitness boot camps offer an alternative experience to the traditional gym or yoga class.

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**Update: I PASSED!*** So, I’ve been a little MIA the past few days. I was busy hittin’ the books. I’ve been preparing to try and get my AFAA Primary Group Fitness Certification.

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Class definition, a number of persons or things regarded as forming a group by reason of common attributes, characteristics, qualities, or traits; kind; sort: a class …

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Chaturanga means “four limbs,” a name that reflects our four areas of instruction: yoga, pilates, meditation, and dance.

Search for a range of exercise classes at all our fitness first gyms.

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If you’re new to our group fitness classes, then some of the names will be unfamiliar.. ABT ® Tones and shapes your abdomen, butt and thighs (ABT) ARCfit is our outdoor training session with core movements in quick succession

Forget going to a boring gym. Here at In House Studio Fitness we help you get fit, strong and healthy while you have fun. Be a part of a close knit and relaxed group of people who also want to make a change and invest in their health and fitness…

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