Is Sex Good For Your Health

Health Topics. Get information to help you and your loved ones stay healthy.

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Sex isn’t just fun, it appears to be beneficial to your health too! Let us count the ways.

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Feeling rundown? Try laughing more. Some researchers think laughter just might be the best medicine, helping you feel better and putting that spring back in your step.

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Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you. 1. Helps Keep Your Immune System Humming “Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert. People who have sex have higher levels of what

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Get a good night’s sleep before getting out the easel and paintbrushes or the pen and paper. In addition to consolidating memories, or making them stronger, your brain appears to reorganize and restructure them, which may result in more creativity as well.

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Get the latest health news, diet & fitness information, medical research, health care trends and health issues that affect you and your family on ABCNews.com

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45 Best Sex Positions Every Couple Should Try Freshen up your sex life with one of these variations to extend your sex position playbook By The Editors of Men’s Health December 29, 2014

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