Men have always been interested about increasing the size of their manhood for various reasons. For example, most men want to gain a boost of confidence because they feel self-conscious about the length and girth of their penis.

The best penis exercises for girth and length include jelqing, restricting, the basic bend, hard squeezing, kegel holds, spiral stretching, two handed stretching,

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It’s a known fact. As we get older, we get shorter, literally shrinking in height. However, some people who stick to a strict workout regiment, including exercises such as stretching, yoga or pilates, can avoid shrinkage and enhance their overall health. The same can be said about the penis. If

Whenever we think of the penis size, the first thought that comes to our minds is that of “length”. In reality, however, length is not the only criteria th

An adult penis with an erect length of less than 7 cm or 2.76 inches but otherwise formed normally is referred to in a medical context as having the micropenis condition. The condition affects 0.6% of men. Some of the identifiable causes are deficiency of pituitary growth hormone or gonadotropins, mild degrees of androgen insensitivity, a variety of …

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