Our mission is to inspire our community with an empowering movement experience in a nurturing environment!

Enhance your Pilates workout with Gaiam’s Pilates equipment, videos, mats and more. Try our Pilates gear for yourself and feel the difference in the workout.

Work your way to firmer abs with this 10-minute Pilates core workout. We’ll focus on the rectus and transverse abdominis muscle, as well as the obliques.

Living well pilates offers complete pilates classes for all levels. Check out our studios in Milton and Oakville

Listing of the newest Pilates Videos on Pilates Anytime.

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ExpertRating offers an online pilates Certification for $69.99 for people who would like to become Certified pilates instructor. This certification includes an indepth courseware leading to an online exam.

BodyLove Pilates is a pregnancy & post-pregnancy online studio providing videos, workouts and information to guide you from conception to birth and beyond.

Want to learn to throw a perfect spiral or how to hit a curve ball? eHow can help you cover the basics of basketball, tennis and any other of your favorite sports.

Melbourne Yoga and Pilates in the heart of Melbourne CBD offers a diverse range of classes including yoga, HIIT, barre, personal training, exercise physiology and pilates …